TRS Nutmegs (Jaifal) 100g TRS

Nutmeg is the seed or ground spice of several species in the genus Myristica. Myristica fragrans is a dark-leaved evergreen tree that is cultivated for two spices that come from its fruits: nutmeg from its seed and mace from its seed coat..

Ingredients:

Nutmeg is a spice made from the seed of the nutmeg tree

Nutrients:

Amount Per 100 grams

Total Fat 36g

Saturated fat 26g

Polyunsaturated fat 0.4g

Monounsaturated fat 3.2g

Cholesterol 0mg

Sodium 16mg

Potassium 350mg

Total Carbohydrate 49g

Dietary fiber 21g

Sugar 28g

Protein 6g